MobC_T1_Fam1RM
Networks
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Variables
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Participants completed a familiarization session to learn correct exercise technique and become accustomed to the resistance training equipment. During this session, an estimated one-repetition maximum (1RM) was determined using a multiple-repetition testing procedure.
Exercise equipment: resistance exercise machine for legg press, leg extension, chest press, horizontal row, shoulder press, and vertical pull.
Licence: Creative Commons Attribution 4.0 International (CC-BY 4.0)
Population
MobC
MobC (Mobility compromised - intervention): Community-dwelling older adults with impaired mobility or reduced lower-body function. This population was assesed at Wageningen University & Research in the Netherlands.